This week as been amazing. I have been able to be there for White Belt trainees as an auditor, inn keeper, and emotional support. I have learned more about the principles White Belt by auditing and am deepening my Nia practice that much more. I have come more into my body and am listening deeper. I know what to do about the pain that I feel from the trauma’s. I let myself feel the feelings, cry and express myself with judgement.
I am working on writing my second part to my book that tells my truth from when I found Nia to now. I have changed a lot. I am continuing to heal. I have learned that I still want to advocate but I am not going to worrying with Washington(that seems like a waste of time to me).
My friends have told me that they love my poetry and they would love for me to publish the poetry I have written in a book. So all of this is in the works. It’s going to take a little bit of time but a new book will be coming out. I am really excited about this. I am a wounded healer and I want to help as many people as I can.