Shut Up and Listen to Survivors


 

You were not there when I was eleven years’ old

And a friend forced me to give him oral sex.

You were not there when I was choking and crying.

You were not there when he forced himself on top

Of me and did not care that I was crying.

You were not there when he

threatened me to kill me and

My family if I told.

You were not there when I was told to

Just forget about it and move on.

 

You were not there when two men raped

Me in a dorm room at University of Cincinnati.

You were not there when a police officer looked at

Me and told me that I deserved what they did because

I was drinking underage and the two

men had every right to rape me.

You were not there the night when I cried myself

To sleep and slept for over sixteen hours because

I was emotionally exhausted.

You were not there when I stopped caring

About going to my classes and got into a depression.

You were not there when I was terrified that I would

Run into the two men on campus.

 

You were not there when I went upstairs

And wanted to jump off of the building but

The stairs were blocked with a locked gate.

You were not there when I broke

down and sobbed and sobbed.

You were not there when everything

I ate was vomited back up.

 

You were not there when a friend took

Me in the bathroom and raped me.

You were not there when my friend looked

Right me and told me that

her friend would never do,

a thing like that.

You were not there when I fell apart and

Started drinking more and more,

because I wanted the pain to stop.

 

You were not there the day,

When he forced himself on top of me.

You were not there the night,

When he waited for me to pass out,

From drinking too much.

You were not there when he,

Took what I did not consent to.

 

You were not there when I had the rape kit.

Done and the stupid male officer forgot to,

Cut hairs and had to come back in to cut hairs.

You were not there when I talked to the police

You were not there when I was told that

it was my fault by chain of command

 

You were not there when command

had safety stand down,

And I could not sit in the room

because it was very triggering.

I kept on getting up and

going out into hallway.

Then a Chief followed me

and told me that I had

To sit in there and listen to this.

They were blaming me for being raped twice.

 

You were not there when I fell apart.

You were not there when Senior Chief said to me,

“We believe you but there is nothing that we can do

About this. Promise me that you will go to counseling. ”

You were not there when Chief called me a liar and

Would not let me leave the ship to go to counseling

I had appointment at rape crisis center and

I had appointment card in my hand and

he still called me a liar.

 

You were not there when I

started to cut my arm and burned my arm.

You were not there when I started to

have flashbacks, nightmares

And wanted to kill myself.

You were not there when Chief

started telling me that I

Was fat and that I was nothing

more than a walking mattress

That deserved to be raped.

 

You were not on deployment and

had no one to talk to.

You were not there when a second

Class petty officer shoved me into the wall.

You were not told that you are

going to talk to a male about being raped.

 

You were not there when I told

chain of command there was no

Way in hell that I would talk

about being raped with a man.

 

You were not there when the chain

of command would do

Nothing about my knee and

called me a liar about that too.

You were not there when the

chain of command sent me to

Anger management classes with

men that abuse their wife’s.

 

You were not there when I was

discharged because I had gained

Weight because of Post-Traumatic Stress

And the problem with my knee.

 

You were not there when I started

going to the VA for therapy

And fell apart during EMDR.

 

You were not there when the

bastard that raped me sent me

An email straight up admitting to

it and they still did nothing

 

You were not here when I got

call from Special Agent saying,

“We do not care what he admitted to.

We have to investigate you

And know who all you slept with

and about any other sexual assaults.”

You were not here when I threw

phone across the room and fell apart.

You were not here when that

destroyed me and I wanted to die

 

You were not here when I was

triggered by the way a woman

Came at me and I got into fight or freeze.

You were not here when I was talking

To my supervisor and was in tears.

You were not there when she told me

That I need to go to the VA for

Post-Traumatic Stress counseling.

 

You were not there when I lost

my job because of Post-Traumatic Stress.

You were there when I went

to an intensive 15-day retreat center.

You were not here when I cut

my thighs over 40 times because I hated

Myself and wished that the bastard

that had raped me had killed me.

 

You were not here when doctor at

The VA told me, “I should be fine sitting

In a room full of men and have no

Reaction because I am not on base.”

You were not here when that same doctor

Looked at me and said, “What do you want

Us to do helicopter you in?”

You were not here when I went to the Outpatient

Facility and was called back into hallway

And told by Physician Assistant, “You do not

Have an appointment today.”

 

You were not there when I was driving

Home from the Outpatient facility and

Was thinking about killing myself.

You were not here when I

lost three jobs because of Post-Traumatic Stress

You ignore what we survivors

have told you over and over again

And you only listen to the damn

brass that have everything to lose.

 

Then you ignore survivors of

university rape, childhood rape, and do nothing

About human trafficking.

You were not raped so how in

the hell do you know what it is like?

 

How you do know what the chain

of command does and does not do?

You have not been raped, so shut

up and listen to survivors

That know firsthand what it is to be raped,

betrayed, thrown away, have life destroyed.

You have not been in my shoes.

So sit down, shut the hell up and listen to

What I have told you and what other survivors

Have told you.

 

My life has been changed forever.

I cannot just forget it.

I do not want to hear a damn

thing from you until you

Know what it is like to be raped

and have your life destroyed.

 

You do not know what it is like to live

with Post Traumatic Stress

You do not know what I go through each

and every day to just function.

You have not had to pay thousands of dollars

for therapy after you were raped.

Why should I have to pay for

therapy when I did not rape myself?

Done Changing What I Say to Make Others Happy


I am done changing my truth, my story to make others happy. No one cared when I was raped at 11. I was threatened that I would be killed if I told what he did to be. When I did tell, I was grounded to the yard. Then I was told to just forget about it. When I was at the University of Cincinnati and was raped by two black men (Yes I just said that) I was told by female police officer that they had every right to do what they did because I was drinking underage. That the two black men where entitle to rape me. The campus did not do a damn thing about it.

In the Navy, I was told that it was my fault, that I was nothing more then a walking mattress, and the laws did not apply to me. My career was ruined. I was retaliated against. I was called a liar. I was singled out for extra duty. When I hurt my knee, I fought with the chain of command for over two years and they did nothing about it. I was conveniently administratively discharged and given the code of JFT erroneous enlistment.

I went to the VA and they fixed what the chain of command on the Reagan said did not exist. In 2013, the second petty officer that raped me sent me an email on Navytogetherwe served admitting to what he did. NCIS still did nothing and told me, “You are lying. We have to investigate you and know who all you have slept with and about any other reports that you have ever made.”

So I am done being quiet. I am done with being silenced. I am done with sugar coating what happened to me so others can go on with their lives believing that rape is sex. Rape is not sex. Protecting rapists and shaming survivors is not okay. Promoting rapists and sending them to other commands so they can continue to rape is not okay. Allowing rapists to retire with their benefits from the military is not okay. All they are going to do is become a civilian and start raping more women.  Then you have the universities doing nothing about the rape epidemic at campuses. Since when did going to an university mean here rape me?

People you need to freaking wake up and hear my truth and other survivors truth. I am not going to change my poetry for a publisher because they are not comfortable or do not like what I wrote. I am done changing for others. It’s time you know the truth of what the rapists did to me. I am not going to change what I wrote because you are uncomfortable with the details. You try to live in my shoes for a day. You try losing jobs because of PTSD. You try living with PTSD.

Let’s see how you handle being raped, told you are nothing, start cutting yourself and burning yourself. Let’s see how you handle being told that you are nothing but a walking mattress that only here to service men. Let’s see how you do fighting for benefits. Let’s see how you do losing three jobs because of triggers, anxiety, can not stand noise. Let’s see you go to therapy two times a week. Let’s see how you like being invisible and not heard no matter how loud you shout.  Let’s see how you like being dismissed and told to just get over it and move on. Oh my favorite, oh it wasn’t that bad and it did not happen the way you are telling it. WAS YOU THERE WHEN THEY RAPED ME? WERE YOU THERE WHEN THE POLICE OFFICER LOOKED AT ME AND SAID THEY ARE ENTITLED TO RAPE YOU BECAUSE YOU WERE DRINKING UNDERAGE? YOU WERE THERE ON THE USS RONALD REAGAN WHEN THE CHAIN OF COMMAND WAS RETALIATING AGAINST ME?

How about you listen to my truth and others truth and do something about the rape epidemic in this country? Do not tell me to change my story because you are uncomfortable. Try living my life. Try being in my shoes.

 

 

 

 

Shine Your Light


 

In life there are many things that

Need light shined on them.

In my darkness you shine your light,

In my pain you shine your light,

When my grief comes to the forefront

You shine your light brightly,

When anger comes to the forefront,

You are there for me and do not judge me when I am angry.

When I am sad and isolating,

You hold me gently and allow me to cry on your shoulder,

When I am triggered, you are there for me

Shining brightly and showing me the way out.

Your mere presence helps me to know that I

Am not alone and your light shines brightly,

When my hope disappears you shine your light,

When I feel stuck in old memories,

You shine your light so brightly that I,

Reach out your hand and guide me back to myself.

You gently remind me that I have a birthright to

Be happy, take up space, and to live my life

You remind me that I have a choice in very decision

I make.

You are constantly there as a shining light.

Thank you!!

The Pain is Constantly There


The pain is constantly there in my left ankle, right knee and small of my back,

It never stops and reminds me

Of all of the pain that I have been through

It makes me feel all of the pain from being abused,

It reminds me of the surgery that I had on my ankle,

It reminds me of the trauma that happened at the same time,

My knee reminds me of the fights that I had

With my chain of command and how they did

Nothing for two years.

 

Have figured out that it is emotional,

Psychological in nature and those places

Hold the memories from the abuse I have been through

Anxiety, anger, grief comes to the surface,

Flashbacks, nightmares happen,

I feel like it is happening all over again,

I feel the grief from what was taken away from me

 

I look for solutions for this pain,

If I am going to have to live with every day,

Start going to Nia, somatic psychotherapy, Reiki Jin Kei Do,

And talk therapy

 

I allow myself to express the feelings that

Need to come out.

I learn techniques to help me get through this,

I find joy, laughter, and start to love my body.

I start touching those parts of my body and

Tell them that I understand that the trauma is

Held there

I continue to do what I can to self-heal.

That I will continue to do whatever I need to do

In order to heal the pain.

What Does It Mean To have Courage?


Courage is being afraid but doing it any ways.

Courage is showing up and suiting up each and every day.

Courage is standing up for your beliefs.

Courage is doing the right thing, not the easy thing.

Courage is having the ability to speak up when things are wrong.

Courage is what it takes to stand up and speak.

Courage is also what it takes to sit down and listen.

Courage starts with showing up and allowing our authentic selves to be seen.

Courage is being able to reach out and ask for help.

Courage does not mean that you are not afraid.

Courage is when you are willing to be vulnerable and allow your real feelings to come out.

Courage is when you are terrified to tell your story but realize you need to tell your story and by sharing your story it will help others to heal.

Courage is not the absence of fear, but the judgement that something else is more important than fear.

Courage is the first quality of a Warrior.

Courage means that fear does not stop you.

Courage is protecting those that you care about.

Courage is standing up for those that need protection.

Courage is being able to inspire others.

Courage is the commitment to go on.

Courage is facing the pain that is deep inside.

Courage is taking a stand against things that are wrong.

Courage does not roar, sometimes courage is having the ability to say I will try again tomorrow.

Courage is doing the best you can do for today.

Courage is reaching out a hand to help others.

Courage is following your heart and intuition.

Courage is the magic that makes dreams became a reality

Courage is when you are willing to take steps to take care of yourself.

Courage is when you able to show your tears.

 

Grief and Rising


 

Missing the innocent girl I was

Miss the trusting girl I was

I miss the girl who chased her dream to serve her country

Thinking that the six guys and chain of command had killed her

Just go through the motions

Afraid to trust

Afraid to feel

Dissociate because that is what she was taught

Sometimes have thought why did you just not fight them and make them kill you,

why did you just ya there, why did you not jump when you had the chance,

Sometimes have wanted to get rid of this body, to hide this body

so that men would not look at me or hurt me again

But the belief it happened because of what I was wearing and that I was drunk, came from society not me.

It is time to unlearn everything that society has taught me,

Time to learn to feel, to stay present, to cry, to be angry, to laugh, to sing.

Am learning every day that there are more threads to me

That I am rising and changing, rediscovering who I am becoming who I want to be

Putting the pieces back together and becoming an arrow continuing to rise into the light

Shining light on the things that I have never told anyone and letting go of old habits, old ways of doing things

I will become who I want to be and the world is going to hear me, ROAR!!

I will speak my truth, and they will hear me

I do not care what they think

No more excuses!! No more abuse!!

I am back!!!! I have the little girl back!!

She is stronger

She is beautiful

Yes she is changed, but she is complex, caring, and compassionate, understanding and she is faultless.

She has brought with her: Patience, Truth, Anger, and Empowerment

She is not alone and together we will rise.

 

 

Copyrighted 2015

Anger, Rage


Discharged  because hurt knee and gained weight,

Told over and over again by chain of command,

You are lying!! You are faking!! You are not hurt!!

Conveniently discharged while rapist is promoted

And sent back to another technical school so

He can rape over and over again!!

Meanwhile, I am discharged and given code of JFT

But I have honorable discharge

2011, Rapist sends me email on Navy Together We Served

We go back and forth in email,

He says, “So you remember how…lol…You are such an ugly

Woman do not know why I messed with you. Taking a woman

Is something that I am down with.

I call NCIS and they reopen investigation

Special agent comes and takes my statement

Case is reopened,

Four week later get a call from Special Agent,

You are lying. We have to investigate you and know

Who all you slept with and about any other reports that

You have ever made.

I yelled at the special agent and asked her what in

The hell that had to do with what he admitted to.

I start crying and throw the damn phone across the room.

So once again the chain of command does nothing.

They care more about protecting a damn rapist and promote

Him to second class

Then they send him to another A school so he can continue to rape.

This destroys me and is when everything changed

Depression hits, self harm starts,

Can not believe the lengths the chain of command

Goes to protect a man that straight up admitted to

Raping me.

So much anger.

So much rage,

So much hurt,

So much betrayal,

So much depression,

So much grief,

Flashbacks, Nightmares, Post Traumatic Stress

Can not sleep

Afraid looking over shoulder all of the time.

Rape is not part of serving your country.

Being raped by your own fellow service member

Is not part of serving your country.

We are not trained to service men.

So much anger and rage toward chain of command,

Department of Defense, Senate, House, Vice President

President that protects rapists and allow this to

Continue to happen.

Where is the Honor in protecting rapists?

Where is the Courage in protecting rapists?

Where is the Commitment in allowing rapists to

continue to rape and not doing a damn thing about it?